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Infrared saunas are often called soft saunas because they produce higher humidity at lower temperatures. Some argue that these saunas are not “true” to the sauna tradition. Infrared saunas, sometimes referred to as “far-Infrared saunas” because the produce far-infrared rays.
Far-Infrared Rays are the invisible portion of the light spectrum emitted by the sun. Far-Infrared Rays carry heat deep into the skin and muscle tissue without high surface temperatures.
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