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Backyard Blogging.

Tense? Try this Quick Stretching Exercise

We all experience neck and shoulder tension. Watch for simple stretches that can take just a few seconds of your time.

Watch as an expert shares some simple stretches for your neck and shoulders. Give one a try! If this feels good now, just imagine how much better it will feel when you’re immersed in warm water.

If you’re tense, try this quick stretching exercise.