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Archive for the ‘Hot Tubs’ Category

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December 28, 2018

Fire Up Your Metabolism

When you make small changes in your daily life such as eating better, soaking in your hot tub, and exercising, you can increase your metabolism and feel better every day.

In this article, let”s look at how to fire up your metabolism. (more…)

December 7, 2018

The Best Time of Year to Buy a Hot Tub

You know a hot tub is a big investment in your health, well-being, happiness and overall enjoyment of life.

If you’re into fitness, or you suffer from arthritis, you know that soaking in a hot tub keeps your muscles from getting stiff and can relieve muscle and joint pain. (more…)

November 30, 2018

How to Beat Holiday Stress

Is holiday stress taking its toll?

It is possible to survive the holidays without that crazy, frantic feeling, and it starts with taking care of yourself. (more…)

November 30, 2018

7 Tips for Beating Sleep Deprivation and Insomnia

Hectic, stressful lives can cause many of us to lose out on vital sleep. When we are sleep deprived, we often lose our patience, are groggy, have trouble remembering things, and we may be moody.

Did you know that soaking in a hot tub before going to bed can provide stress relief and relaxation, leading to a deep and more peaceful sleep? Here are some tips for beating sleep deprivation. (more…)

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