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Archive for the ‘Hot Tubs’ Category

Your Summer Contrast Therapy Routine: Why the Cold Plunge Still Needs the Heat

The cold plunge works great on its own, but it’s even better with the heat.

You might think summer is the season to skip the hot tub or sauna and go straight for the cold plunge. The heat is already doing plenty to your body, so why add more?

Here’s the thing: the heat is exactly what makes the cold work harder for you. Contrast therapy, alternating between hot and cold, doesn’t take a summer break. It’s good for you year-round. (more…)

5 Reasons Mom Needs a Hot Tub

Mothers are amazing. They can literally do just about anything! Taking care of the family is full of so many joys, but let’s face it, being a mom can also be challenging, exhausting, and stressful. That’s why your mom needs the perfect place to relax, refresh, and rejuvenate.

While going to the gym or spending a night out with friends is fun, Mom needs a special spot right at home. Enter the hot tub…

(more…)

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