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Life is stressful. Many of us are working from home, schooling kids, trying to maintain some normalcy, and keeping everything clean. That’s stressful!
These are challenging times, and it’s important to take of your overall physical and mental health and well-being. Let’s look at how to create a self-care ritual in four steps. (more…)
A lot of people have moved their work offices home during the COVID-19 pandemic.
While working from home certainly has its benefits, there are also a few drawbacks. One of those is that your work station may not be as ergonomically friendly as your space in your work office. Plus, you may find yourself spending more time on your phone with your laptop in your lap.
So, many of us are suffering some technology pain.
If you spend a lot of time sitting at a computer or using a laptop, tablet, or mobile phone, your neck and shoulder muscles can develop tension from constantly reaching your arms, upper body, and attention toward a keyboard.
You may also find that your hunched posture and daily stress accumulates in your shoulders. This may even cause daily pain and discomfort that makes sleep and activity difficult.
In this article, we look at hot tub therapy for technology use pain. Here are some helpful solutions.
When you immerse yourself in a hot tub, you immediately feel the world melt away, giving you time to reflect, deeply relax, calm your thoughts, and recharge.
This transformation is one of life’s priceless experiences. Check out this video to see how a new hot tub fits seamlessly into your life.
Meet your new wellness ritual. Your Caldera spa – part of every day. With design that invites, technology that simplifies, and an experience that transforms.
Have you spent time shopping for a hot tub? If so, you’ve probably heard over and over how good they are for you. Yet, you may be asking your self, “What exactly does a hot tub do for your body, or what will it do for mine exactly?”
Turns out the answer is a whole lot.
Let’s look at the myriad ways it is good for you. (more…)
Is it time to elevate your Valentine’s Day gift-giving? Are you tired of the same old jewelry, flowers, and chocolate?
While those are all great, we offer another solution in the form of a grand gift that provides years of romance, together-time, wellness, relaxation, stress-relief, better sleep, and relief from aches and pains.
What is this marvelous gift? A new hot tub.
Let’s look at five reasons why a hot tub makes a great Valentine’s Day gift. (more…)
Does your stress level have a mind of its own? Do your aches and pains run your life? It sounds like the perfect time for some self care. One of the best ways to do this is right in your own backyard in your hot tub. (more…)