We know saunas are amazing for your health and wellness, and this week, we decided to look at new research on the benefits of sauna bathing. (more…)
What is your goal for sauna bathing? Wondering how to choose which one is right for you? Let’s get to work decoding the Finnleo infrared and traditional sauna. We’ve even got a hybrid model that combines the best of both! (more…)
Yes! Saunas improve your sleep, and we are going to tell you how.
Saunas are one of our favorite tools as they have so many health benefits. But did you know one of our favorite benefits is that regular sauna soaking can help you sleep better?
The sauna crazy is taking the U.S. by storm! In fact, sauna bathing is the newest celebrity trend. Could it be yours, too?
You may know that professional athletes use saunas, like our Finnleo infrared and traditional saunas, to help them with their workout recovery, increase their performance, and even increase their longevity. What’s more, athletes also know that sauna use can also help reduce diseases, improve your skin, help you sleep, improve your cardiovascular system, and more.
Did you know there are several studies that show saunas are linked to fewer heart problems. In this crazy, stressful world we live in, nearly everyone can do better to work on their health. That starts with your heart. Let’s look at why a sauna is great for that.