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Archive for the ‘Uncategorized’ Category

October 11, 2019

The Ultimate Experience: Soothing Mind and Body

Aches, pains, stress, and worries. Add the colder, darker months of fall and winter, and depression and anxiety can set in.

This is a great time to indulge in ongoing self care. We invite you to enjoy the ultimate experience of soothing mind and body in a Caldera Spa. (more…)

May 10, 2019

Swimming is Moving Meditation

Complete quiet. A cocoon of water. Repetitive motions. No digital distractions. Gentle movement.

All of these are going on while you’re in the pool which leads many people to say, “Swimming is moving meditation.” (more…)

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