Did you know that nearly 80% of adults experience low back pain at some point in their lifetimes?
What if we told you we had something that could provide you with relief for your nagging back pain? Well, we can. Hydrotherapy can do wonders. (more…)
How do you know what to buy?
The research has begun. You know about the benefits of hot tubbing. And, you know you are ready to purchase a new spa.
In this article, we look at picking out the right hot tub so you get the best one for your needs and for your budget. (more…)
You take care of your spa, and you make sure the water is clean and the insides and bottom shine. But, have you thought about the parts of your hot tub you can’t see?
In this article, we look at how to deep clean your hot tub and reach all the equipment that’s out of eyesight. This will help you not only have crystal clear water, but you’ll reduce any stinky smells and scum in and around your spa. (more…)
Leading a healthy lifestyle requires balance.
This also applies to the effort you expend on your exercise routine balanced by your muscle recovery. As an athlete, your recovery process is as important as your workout.
In this article, we look at sore muscle relief. After all, the Olympic divers do it, so why shouldn’t you?
We’ve arrived. Summer is here, and many of you are spending more time outside. This means you need some summer decorating ideas!
While it’s common to decorate the inside of your home for the changing of the seasons, it’s a great idea to carry this inspiration outside.
If, like us, you spend a lot of time in your backyard with family and friends, you’ll want to check out these summer decorating ideas for your backyard! (more…)
Being healthy means eliminating stress. Yet, it’s often hard to do, and it’s such a part of every day life that we often don’t recognize its symptoms. Since Father’s Day is Sunday, and this is National Men’s Health Month, we’d like to share things men can do to beat stress.
First, let’s look at why stress is bad for you. (more…)