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With the holidays nearly here, it’s the perfect time to invite friends and family over to relax and catch up in the hot tub.
Since you’ll be entertaining your guests, and your spa is involved, you may be thinking about how to make your hot tub comfortable for your holiday guests.
Here are a few tips for sharing your hot tub and making the spa a place for good friends, family and great conversation! You’ll have happy holiday hot tub guests! (more…)
Leading a healthy lifestyle requires balance.
This also applies to the effort you expend on your exercise routine balanced by your muscle recovery. As an athlete, your recovery process is as important as your workout.
In this article, we look at sore muscle relief. After all, the Olympic divers do it, so why shouldn’t you?
Do you diet and exercise but struggle with weight loss and your overall wellness? If so, you aren’t alone! But, there are things you can do to take it off. And, if you have your own hot tub, you have your very own weight loss toolkit!
Many of us struggle with a bit of extra weight and how to lose it.
Over the years you may have exhausted many methods and diets in an effort to lose weight. Some of them worked while some of them didn’t.
You may have found that the most long-lasting weight loss happens when you do something you love that is sustainable in the long run. This is where your hot tub comes into the picture. (more…)