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Posts Tagged ‘hot spring’

June 23, 2017

Hot Tub Soaking – As Good As Exercise

Yes, you read that title right: hot tub soaking as good as exercise.

While you might question the validity of that statement, in this article, we’re going to take a look at a study done by British researcher, Steve Faulkner, at Loughborough University that found soaking in hot water does indeed have benefits that are just as good as exercise. (more…)