Do you diet and exercise but struggle with weight loss and your overall wellness? If so, you aren’t alone! But, there are things you can do to take it off. And, if you have your own hot tub, you have your very own weight loss toolkit!
Many of us struggle with a bit of extra weight and how to lose it.
Over the years you may have exhausted many methods and diets in an effort to lose weight. Some of them worked while some of them didn’t.
You may have found that the most long-lasting weight loss happens when you do something you love that is sustainable in the long run. This is where your hot tub comes into the picture. (more…)