Have you ever wondered about buying a hot tub or a sauna? Ever wondered which one is better? We uncover more about both of these perfect tools for wellness and relaxation. (more…)
Did you know there are several studies that show saunas are linked to fewer heart problems. In this crazy, stressful world we live in, nearly everyone can do better to work on their health. That starts with your heart. Let’s look at why a sauna is great for that.
We’re always looking for ways to live healthier and be healthier. This is why we were so excited to see a study by the University of Eastern Finland finds that frequent sauna use may lower rates of dementia and Alzheimer’s disease.
In this article, we look at frequent sauna use and dementia rates and how using a sauna can improve memory and other issues. (more…)