Kimi’s Simple Fresh Fish
Inspired by freediver and Traeger Pro Team member Kimi Werner, this recipe is light on prep and full of bright, zesty flavor to complement any fresh fish.
Try Kimi’s Simple Fresh Fish as a healthy meal today! (more…)
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Inspired by freediver and Traeger Pro Team member Kimi Werner, this recipe is light on prep and full of bright, zesty flavor to complement any fresh fish.
Try Kimi’s Simple Fresh Fish as a healthy meal today! (more…)
1 cup unsalted butter, at room temperature
3 cups granulated sugar
6 large eggs
3 cups cake flour
1⁄4 teaspoon table salt
1⁄4 teaspoon baking soda
1 cup plain yogurt
2 teaspoons vanilla extract
Set the EGG for indirect cooking at 325°F/177°C.
To make the pound cake, in a large bowl using an electric mixer, cream the butter and sugar for 3 to 5 minutes. Add the eggs, 1 at a time, with the mixer on low. Blend until the eggs are completely incorporated. Mix the flour, salt, and baking soda in a separate bowl. With the mixer on low, add the yogurt and the flour mixture, alternately, until both are completely incorporated. Add the vanilla and continue mixing for 15 seconds.
Pour the batter into the prepared loaf pan and place the cooking grid. Close the lid of the EGG and bake for 1 hour, or until an inserted toothpick comes out clean.
To assemble, place a slice of cake on each plate. Top with the macerated strawberries and raspberries, spoon the coulis over the berries, and top with the whipped cream.
Serves 6 to 8.
1 pound fresh strawberries, hulled and quartered
1 cup raspberries, fresh or frozen
1 cup granulated sugar
2 tablespoons freshly squeezed lemon juice
To make the coulis, using a small paring knife, quarter the strawberries and place them in a small bowl with the raspberries. Add the sugar and lemon juice. Using a spoon, toss the strawberries and raspberries in the sugar. Place half of the strawberries and raspberries in the bowl of a blender or food processor fitted with the steel blade and refrigerate the other half. Puree the berries in the blender for 3 minutes on high. Strain the coulis into a small bowl.
1 cup heavy cream
1⁄2 cup confectioners’ sugar
1⁄2 teaspoon vanilla extract
To make the whipped cream, using a whisk or electric mixer, beat the cream, confectioners’ sugar, and vanilla for 5 minutes, or until light and fluffy.
Recipe and photo from Big Green Egg.
Give your greens something to talk about by topping them with sliced tender tri-tip.
1 whole tri-tip
1 bottle Traeger Prime Rib Rub
1 bag mixed green (spring mix)
2 stalks romaine lettuce
1 English cucumber
2 large tomatoes
1 avocado
1/2 cup, shredded Parmesan cheese
1 bottle favorite salad dressing
When ready to cook, start the Traeger grill on smoke with lid open until fire is established (4 to 5 Minutes). Set the temperature to 225 degrees F and preheat, lid closed, for 10 to 15 minutes.
Trim excess fat off of Tri-Tip and season liberally with Traeger Prime Rib Rub. Once grill is to temperature, place Tri-Tip on the grill. Cook for 60 minutes.
While the Tri-Tip is cooking, build salad. Chop lettuce and other vegetables. Toss together and store in the fridge.
After 60 minutes, check the internal temperature of meat. The thickest part of the Tri-Tip should read an internal temperature of 130 degrees F. Continue to cook until it reaches temperature.
Once meat hits 130 degrees F, pull off grill and cover loosely with aluminum foil.
Turn the temperature to High and preheat, lid closed, for 10 to 15 minutes.
Put your Tri-Tip back on the grill and sear 3 to 4 minutes per side.
Remove salad from the fridge and toss with favorite dressing. Slice the Tri-Tip aginst the grain and add to the top of your salad. Enjoy!
Recipe and photo from Traeger.
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Is there science behind the soak? Yes!
Everyone knows that regular physical activity and exercise keeps our hearts in good shape. Yet, many people with heart problems or heart failure find it difficult to exercise on land. Hydrotherapy (hot tub/spa) may be a better form of exercise for people with heart problems.
In fact, hydrotherapy provides a great workout for anyone and can benefit your heart as well as your whole body.