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Monday - Friday: 9am – 6pm
Saturday: 9am – 5pm
Sunday: Closed
Service: Mon-Fri: 8am-5pm | Call 316-722-4311
Construction: Mon-Fri: 8am-5pm | Call 316-500-3605
8100 W. Kellogg
Wichita, KS 67209
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Swimming is more than just a fun activity on a sunny day! It’s a full-body exercise that benefits people of all ages and fitness levels. (more…)
Are you looking for the perfect exercise routine with significant benefits? How about one that you can do in the comfort of your own home? If so, swimming is the ideal exercise for people of all ages and all fitness levels. It’s a great, low-impact exercise that leaves you feeling great, both mentally and physically.
Let’s look at the five significant benefits of swimming for your body and your mind. (more…)