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Posts Tagged ‘swimming’

Pool Exercises for All Levels

Swimming in your pool is not only fun, but it can be one of the best fat burning and overall workouts you can do. Why? Since water has a natural buoyancy,  you have a built in resistance workout that’s easy on your body.

Swimming also helps you burn fat, increase your muscle mass, and enhance your metabolism.

In this article, we look at pool exercises for all levels from beginner to advanced. Plus, swimming is great for people of all ages – just check with your doctor first.
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Beginner’s Guide to Swimming

As pools open, and kids are home, you might be thinking about teaching your child to swim.

If you or your kids are ready to learn how to swim, we’ve got some great info!

Swimming is a valuable skill as swimming has so much to offer people of all ages. If you’re ready to add this great exercise routine to your life, check out this beginner’s guide to swimming. (more…)

5 Reasons You’ll Love an Endless Pool

We love the Endless Pool Fitness System at Ultra Modern. They provide all the traditional benefits of a backyard swimming pool, they take up less space, offer “endless” opportunities for exercise and family time, and in certain models function as a hot tub.

You’ll find so many uses for your Endless Pool, and in this article, we’re going to look at five reasons you’ll love an Endless Pool if exercise is your goal. (more…)

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