3 Reasons You Should Get a Pool in the New Year
Did you know a swimming pool can help you get on a healthier, happier path in the New Year? (more…)
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Did you know a swimming pool can help you get on a healthier, happier path in the New Year? (more…)
We love the Endless Pool Fitness System at Ultra Modern. A swim spa provides all the traditional benefits of a backyard swimming pool, but it takes up less space, offers “endless” opportunities for exercise and family time, and, in certain models, functions as a hot tub.
You’ll find so many uses for your Endless Pool, and in this article, we’re going to look at five reasons you’ll love an Endless Pool if exercise is your goal. (more…)
Are you looking for the perfect exercise routine with significant benefits? How about one that you can do in the comfort of your own home? If so, swimming is the ideal exercise for people of all ages and all fitness levels. It’s a great, low-impact exercise that leaves you feeling great, both mentally and physically.
Let’s look at the five significant benefits of swimming for your body and your mind. (more…)
Is your Memorial Day pool ready?
Memorial Day is one of our favorite holidays because it’s dedicated to the memory of the fine men and women who dedicated themselves to serving our country.
We have a deep gratitude for all those who have served and continue to serve. (more…)
We all want a healthier heart, and we try to do right by our bodies! But did you know that heart disease is the number one killer of both men and women in the United States?
Since February is National Heart Month, we want to talk about how we can turn those numbers around. Let’s look at how to swim your way to a healthier heart. (more…)
Looking for pool exercises for all ages and all levels?
Swimming in your pool is not only fun, but it can be one of the best fat-burning and overall workouts you can do. Why? Since water has a natural buoyancy, you have a built-in resistance workout that’s easy on your body.
Swimming also helps you burn fat, increase your muscle mass, and enhance your metabolism.
In this article, we look at pool exercises for all levels from beginner to advanced. Plus, swimming is great for people of all ages – just check with your doctor first.
(more…)