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January 27, 2017
Is there science behind the soak? Yes!
Everyone knows that regular physical activity and exercise keeps our hearts in good shape. Yet, many people with heart problems or heart failure find it difficult to exercise on land. Hydrotherapy (hot tub/spa) may be a better form of exercise for people with heart problems.
In fact, hydrotherapy provides a great workout for anyone and can benefit your heart as well as your whole body.
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