Take some time for yourself and use your pool for more than just fun.
We found this workout from POPSUGAR Fitness. They share five incredible moves to get your legs toned and sculpted using your very own swimming pool! Watch how to sculpt and tone your legs in the pool with this great workout. (more…)
We love the Endless Pool Fitness System at Ultra Modern. They provide all the traditional benefits of a backyard swimming pool, they take up less space, offer “endless” opportunities for exercise and family time, and in certain models function as a hot tub.
You’ll find so many uses for your Endless Pool, and in this article, we’re going to look at five reasons you’ll love an Endless Pool if exercise is your goal. (more…)
You want your new above ground pool where?
We’ve heard some pretty far out ideas over the years! Seriously, though, the answer to the question, “Where should you put your above ground pool?” is an important one to consider. Let’s look at your options. (more…)
Are you ready for a workout that combines high-intensity cardio while using the buoyancy of the water to soften the impact on your muscles and joints?
Then, we’ve got a great 30-minute pool workout that it’s easy, fun and great for you. (more…)
According to the American Pregnancy Association, swimming is great for pregnant woman. They say it is the best and perhaps the most recommended strategy for the maintenance of health and wellness in pregnant women.
In this article, we look at swimming and pregnancy and how it is beneficial. (more…)