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We love salads, but when you add grilled steak, it’s even better. The juicy wood-fired steak sits on top of a bed of leafy greens and gets covered with a savory vinaigrette in this over-the-top salad. (more…)
You know that grilling outside is healthy for you nutrition-wise. You lose less oil, and you generally use less creamy fats. (more…)
Grilling is a national past time, and we’re lucky in Kansas that we can do it nearly year round. We know that summertime is the prime season, though, and if you’re like us, we’re always looking for ways to do it better.
In this article, we look at healthy grilling for the Fourth of July so you and your friends and family can enjoy a delicious meal without added calories.