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Backyard Blogging.

Frequent Sauna Use and Dementia

We’re always looking for ways to live healthier and be healthier. This is why we were so excited to see a study by the University of Eastern Finland finds that frequent sauna use may lower rates of dementia and Alzheimer’s disease.

In this article, we look at frequent sauna use and dementia rates and how using a sauna can improve memory and other issues. (more…)

Family Game Night Provides Safe Wintertime Fun

We are all staying home more due to COVID-19, and your family may be looking for things to do together! Have more family game nights with your own pool table, learn new skills, and learn sportsmanship while improving communication…

Family game night provides safe, wintertime fun. Everyone in your house benefits from hours of family togetherness. During this fun-filled night, you and your family compete, show off your skills and learn sportsmanship while improving communication. (more…)