You already know that soaking in your hot tub has multiple benefits.
From muscle relief, to relaxation, to increased circulation, pain reduction, and more family time, warm water hydrotherapy just keeps on giving. This is especially true if you take advantage of your spa every day.
Today, we look at stretching and yoga in the hot tub because these are two more ways for you to leverage your hot tub benefits!
First, let’s look at some benefits: (more…)