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Archive for the ‘Sauna’ Category

The Newest Celebrity Trend – Could It Be Yours, Too?

The sauna crazy is taking the U.S. by storm! In fact, sauna bathing is the newest celebrity trend. Could it be yours, too?

You may know that professional athletes use saunas, like our Finnleo infrared and traditional saunas, to help them with their workout recovery, increase their performance, and even increase their longevity. What’s more, athletes also know that sauna use can also help reduce diseases, improve your skin, help you sleep, improve your cardiovascular system, and more.

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Frequent Sauna Use and Dementia

We’re always looking for ways to live healthier and be healthier. This is why we were so excited to see a study by the University of Eastern Finland finds that frequent sauna use may lower rates of dementia and Alzheimer’s disease.

In this article, we look at frequent sauna use and dementia rates and how using a sauna can improve memory and other issues. (more…)

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